Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Wednesday, 11 August 2010

Pains and Joys

There are several things I’m trying to “achieve” these days. And for many of these things I have had serious doubts about whether they’re achievable (not whether they are in theory, but in my own book). But their importance keeps hitting home, so I can’t quite ignore them.

The first thing is going running. I know the many benefits of it: health (especially when one contemplates the real possibility that one is aging, albeit slowly), de-stressing, and the feel-good-afterwards aspect of it. But I hate it. I hate the sweating, the pain (!), the stitches, the you-will-never-get-very-far sort of mindset I get into as soon as I start running, the head spinning - basically the price one pays for exercising when one is unfit.

For exercise, I prefer playing tennis – it is actually fun, interactive and sociable. There’s excitement and variation as opposed to repetition and monotony. I think we’ll get into our tennis again soon, after we retrieve our racquets from Rob’s parents’ in London. But at my level of skill, I don’t think playing tennis itself will get me fit or healthy, as most of the time at the end of the first 30 minutes of playing I would normally be panting like crazy, and be reminded again that I need to exercise more.

So Rob and I have started running a bit – my kind husband jogs with me all the way from where we’re house sitting (on Caine Road in Central, Hong Kong) to May Road, a route which involves almost constantly running up steep roads (I usually run the first stretch, and then walk-run the others). At 33 degrees Celsius, perhaps that’s another reason why running feels even more strenuous. Rob keeps telling me that it will get better - that the more I run the easier I will find – say after one month.

One month! That’s a long time. I’m not sure if I can do it, even though each time after I’ve done it I feel good and motivated to go running again, at least before my lazier self starts to throw me a thousand excuses.

The second “thing I am trying to achieve”, I suspect, a common issue for many, is taking a proper break. I’ll write about that tomorrow.